Switch to mobile website Switch to full website
Share Close

All Programs

Mommy & Me

Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Our Village Free Playgroup Free From $14 per visit with 16 class passes pass No purchase required to enroll

Enjoy fun and playful activities with your child and build a community of moms to share advice, tips and most importantly laughter.

Activities will vary and full description of activity for each playgroup will be provided via email after signing up. Feel free to join us for this event only or come early and get in a workout with one of our FIT4MOM Mommy and Me classes. See schedule for more details.

Family Stroller Strides 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

Mom Only

Body Boost

Body Boost™ is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Our Village Mom Only Event Free Purchase required to enroll

Join us for an upcoming Mom-only with Our Village. Full details for each event will be provided via email after sign up.


Body Ignite

This is a mom-only class focuses on strength and endurance! This class will be offered in a live format virtually. A weighted bar is not required, dumbbells are a good option too for this class!

Virtual Core and Restore 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

Classes

Virtual Fired Up Core 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

Join us virtually for this fun express workout that targets your core!

Body Ignite Express 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

Join us for this shortened version of our strength training workout class!

Virtual Restore & Recover 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

Join us for a relaxing and restoring yoga stretch class that will leave you feeling refreshed and ready to tackle the week.

Virtual Barre

Virtual Barre is a 30-minute cardio and strength interval workout, bringing together moves inspired by barre, ballet, Pilates, fitness and yoga.

Virtual Strides 360 Express 1 visit free From $14 per visit with 16 class passes pass No purchase required to enroll

FREE FAMILY STROLLER STRIDES Free From $14 per visit with 16 class passes pass No purchase required to enroll

FREE CORE AND RESTORE CLASS Free From $14 per visit with 16 class passes pass No purchase required to enroll

FREE FAMILY FITNESS Free No purchase required to enroll

Courses

Virtual Body Boost $20 per class From $14 per visit with 16 class passes pass No purchase required to enroll